Yoga
Heated Sculpt and Flow
Date & time
Thu, Sep 3 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You link one pose to the next until the sequence carries you and you stop counting. You will be better at it leaving than arriving, which is all you can ask.
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