Yoga
Friday Flow (Non-Heated)
Date & time
Fri, Oct 9 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. There is a moment where your arms would like a word, and they do not get one. You walk out looser, lighter, and quietly delighted with yourself.
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