Yoga
Flow: Vinyasa Flow
Date & time
Thu, Oct 8 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Somewhere around the third pose your to-do list goes quiet and stays there. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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