Yoga
Flow: Morning Flow
Date & time
Sun, Aug 16 at 8:00 AM
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You are warm before you expected to be, and the heat lets everything reach further than usual. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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