Yoga
Beyond the Basics Vinyasa
Date & time
Tue, Sep 22 at 6:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. You spend a while upside down deciding whether you like being upside down. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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