Yoga
Vinyasa Flow (18+)
Date & time
Thu, Sep 3 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. By the last pose you are looser, calmer, and mildly smug about touching your toes. Your legs will file a complaint on the stairs later, and you will not regret it.
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