Dance
Body Sculpt Core Conditioning (18+)
Date & time
Wed, Aug 26 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Expect longer holds, working muscles, and a mat that earns its towel. The turn feels impossible for exactly as long as it takes to stop overthinking it. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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