Pilates & Barre
Pilates/Stretch (18+)
Date & time
Fri, Sep 4 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. The range of movement is tiny and somehow that is exactly what makes it hard. It stops feeling like a class and starts feeling like something you do, usually around week four.
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