Yoga
Iyengar Yoga
Date & time
Thu, Sep 10 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You catch yourself running the movement again on the walk home.
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