Yoga
Mandala Vinyasa (In-Studio)
Date & time
Wed, Sep 16 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You hold that pose a beat longer than feels reasonable, and somehow it works. You get the specific satisfaction of a body doing what it was just told.
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