YogaMulti-week course
Yoga Tune Up®: Level 1
Date & time
Tue, Sep 22 at 5:30 PM
Duration
1 hr
Difficulty
Beginner
About this class
You move through the shapes at your own pace, with someone watching your alignment. It runs as a series, so it builds week to week. Somewhere around the third pose your to-do list goes quiet and stays there. Your body is tired, your head is clear, and that trade always feels worth it.
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