Yoga
Jivamukti Flow
Date & time
Thu, Oct 22 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. You are strong and soft in the same breath, which is a trick the body enjoys learning. You leave looser, a little worn out, and glad you came.
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