Yoga
Gentle Yoga (In-Studio)
Date & time
Mon, Oct 12 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You are on the mat before you have finished deciding whether you wanted to come. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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