Yoga
Santosha Foundation Flow (Unheated)
Santosha Yoga Center★ 4.6 (14)
Menlo Park · Allied Arts
Sat, Aug 8 at 2:00 PM
Yoga
Restorative Yoga with Sound Bath (Unheated)
Date & time
Mon, Oct 12 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will be sore tomorrow and weirdly delighted about it.
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