Yoga
Santosha Foundation Flow (Unheated)
Santosha Yoga Center★ 4.6 (14)
Menlo Park · Allied Arts
Sat, Aug 8 at 2:00 PM
Yoga
Iron Yoga Sculpt
Date & time
Wed, Oct 14 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. By the last pose you are looser, calmer, and mildly smug about touching your toes. You walk out taller, calmer, and quietly certain you will be back next week.
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