Yoga
Santosha Foundation Flow (Unheated)
Santosha Yoga Center★ 4.6 (14)
Menlo Park · Allied Arts
Sat, Aug 8 at 2:00 PM
Yoga
Santosha Flow (Unheated)
Date & time
Mon, Oct 12 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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