Yoga
Flow with Sound Bath (In-Studio)
Date & time
Mon, Sep 28 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Week one you could not do it, and now it is your warm-up. Show-off.
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