Pilates & Barre
Attune & Restore with Tuning Forks
Date & time
Sun, Oct 4 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The range of movement is tiny and somehow that is exactly what makes it hard. You get the specific satisfaction of a body doing what it was just told.
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