Pilates & Barre
KettleBell Xpresso @Home
Glow Yoga & Wellness★ 4.8 (39)
San Francisco · North Beach
Wed, Aug 26 at 7:30 AM
Pilates & Barre
'Dhyana' SoundBath
Date & time
Thu, Oct 8 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. You come out standing straighter than you went in, and slightly suspicious about it. You walk out with more in the tank than you expected and already plotting the next one.
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