Pilates & Barre
Reset & Release Flow
Date & time
Sun, Oct 4 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You go home tired in the good way and quietly pleased with yourself.
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