Yoga
Functional Flow
Date & time
Wed, Aug 12 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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