Recovery: Stretch & Release
hauteyoga Queen Anne★ 4.6 (183)
Seattle · West Queen Anne
Fri, Aug 7 at 6:00 PM
Date & time
Wed, Aug 12 at 6:30 AM
Duration
50 min
Difficulty
All Levels
Price
$29
Weights, or your own bodyweight held long enough to feel like weights. Usually both. You hold a shape that felt impossible on week one and barely notice you are doing it now. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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