Yoga
Universal Yoga L1 (Cross-Mat)
Date & time
Mon, Aug 17 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Your breath gets slower without you deciding to slow it, which is most of the point. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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