Yoga
Roll & Restore
Date & time
Wed, Sep 9 at 7:30 PM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out looser, lighter, and quietly delighted with yourself.
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