Yoga
Warm Vin-Yin
Date & time
Sun, Aug 9 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Holding still turns out to be the hard part, which nobody warns you about beforehand. It ends before you want it to, which is the correct length for anything.
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