Yoga
Sculpt & Define
Date & time
Wed, Aug 12 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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