Yoga
Somatic Yin
Date & time
Thu, Aug 13 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. At some point you stop performing the pose and just occupy it, and that is when it works. You leave able to do one specific thing you could not do when you walked in.
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