Yoga
In-Studio Vinyasa & Yoga Nidra
Columbia City Yoga★ 4.9 (30)
Seattle · Rainier Valley
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Core Focused Slow Flow
Date & time
Thu, Aug 13 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$23
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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