Yoga
Pop-Up Yin and Yoga Nidra Community Class $10 (Waived for Members)
Date & time
Fri, Sep 18 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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