Yoga
In Studio - Sculpt
Date & time
Wed, Aug 12 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Your body remembers it tomorrow, in the good way.
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