Yoga
Morning Vinyasa Yoga
Date & time
Thu, Oct 8 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. Your legs will file a complaint on the stairs later, and you will not regret it.
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