Yoga
Rise & Shine - All Levels
Date & time
Tue, Oct 13 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will hold something longer than you wanted to and feel weirdly great about it after. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You go home tired in the good way and quietly pleased with yourself.
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