Yoga
YINergy and Sound
Date & time
Sun, Sep 20 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Expect steady breathwork, honest stretching, and at least one pose that surprises you. You are strong and soft in the same breath, which is a trick the body enjoys learning. There is a specific smugness to finally getting it, and you are about to earn it.
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