Yoga
Be Flow
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The room is quiet enough that your own breath is the loudest thing in it. You catch yourself running the movement again on the walk home.
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