Yoga
Warm Slow Flow + Yin SoundBath + Meditation
Date & time
Sun, Sep 20 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. A slow count, a warm room, and an hour that belongs to nobody else. There is a specific smugness to finally getting it, and you are about to earn it.
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