Yoga
Power Vinyasa Flow (75-Minute)
Date & time
Sun, Sep 20 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. You are strong and soft in the same breath, which is a trick the body enjoys learning. Your legs will file a complaint on the stairs later, and you will not regret it.
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