Yoga
Yin - 80° / Non-heated
Date & time
Thu, Sep 3 at 7:30 AM
Difficulty
All Levels
Price
$25
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Somewhere around the third pose your to-do list goes quiet and stays there. You surprise yourself at least once, and that is the part you tell people about later.
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