Yoga
Warm Sculpt
Date & time
Mon, Aug 31 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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