Yoga
Hot Vinyasa and an Emerald City Smoothie!
Asha Yoga and Wellness★ 4.9 (75)
Gig Harbor
Sat, Aug 8 at 8:00 AM
Yoga
Sound Bath - A Nervous System Reset
Date & time
Thu, Sep 3 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. Somewhere around the third pose your to-do list goes quiet and stays there. Your body remembers it tomorrow, in the good way.
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