Yoga
Prana & Pristha: The Friday Spine Reset
Discover Yogaā 5.0 (55)
Redmond Ā· Downtown Redmond
Fri, Aug 7 at 7:00 PM
Meditation
Mindful Movement - All Levels
Date & time
Mon, Aug 10 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
Sitting still turns out to be a skill, and the first ten minutes are honest about that. It is less about calm arriving and more about being willing to sit through it not arriving yet. There is a specific smugness to finally getting it, and you are about to earn it.
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