Yoga
Flow Vinyasa
Date & time
Mon, Aug 10 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You move through the shapes at your own pace, with someone watching your alignment. Breath first, then movement, then the good kind of quiet at the end. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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