Yoga
In-Studio Vinyasa Flow, Level 2
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Tue, Aug 11 at 6:00 PM
Yoga
Sdge Employee, Foundation Yoga, In-Person Only
Date & time
Thu, Aug 20 at 12:05 PM
Duration
50 min
Difficulty
All Levels
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.