Yoga
In-Studio Restorative Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Fri, Aug 7 at 4:30 PM
Pilates & Barre
Sempra Employee, Pilates Mat, All Levels
Date & time
Tue, Aug 11 at 5:15 PM
Duration
45 min
Difficulty
All Levels
About this class
The range of movement is tiny and somehow that is exactly what makes it hard. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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