Yoga
Candlelight Slow Flow & Sound Healing (Lightly Warm)
Date & time
Wed, Aug 12 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. You are moving within the first few minutes, and the awkward early reps smooth out faster than you expect. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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