Yoga
Restorative Yin & Sound Healing
Date & time
Fri, Aug 7 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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