Yoga
Prenatal and Postpartum Yoga
Date & time
Thu, Sep 3 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. Some poses feel great right away, some take a few tries, and both count as a win. You walk out with more in the tank than you expected and already plotting the next one.
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