Yoga
Anahata Power Flow - Hot
Anahata Hot Yoga and Wellness Center★ 4.9 (63)
Felton
Fri, Aug 7 at 5:30 PM
Yoga
Yin & Restorative with Energy Healing Bodywork
Date & time
Sun, Oct 4 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. Your body remembers it tomorrow, in the good way.
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