Yoga
Anahata Power Flow - Hot
Anahata Hot Yoga and Wellness Center★ 4.9 (63)
Felton
Fri, Aug 7 at 5:30 PM
Yoga
Sunrise Morning Vinyasa Flow - Hot
Date & time
Wed, Aug 26 at 6:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. Tomorrow you will find a muscle you had never been formally introduced to.
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