Yoga
Flow & Strength: Yoga + Weights & Resistance
New Yoga Savannah★ 4.9 (48)
Savannah
Sun, Aug 9 at 3:00 PM
Yoga
Grand Re-Opening - Early Birds
Date & time
Sun, Oct 4 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Something that needed thinking about at the start is just happening by the end.
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