Yoga
Flow & Strength: Yoga + Weights & Resistance
Date & time
Sun, Aug 9 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$75
About this class
It looks like a yoga class right up until the third round of chair pose. Holding still turns out to be the hard part, which nobody warns you about beforehand. You will catch yourself practicing it in the kitchen within about three days.
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